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Head Posture And Document Placement

 

We all seem to lean over document when reading. And we all get a big pain in the neck and shoulders.....there is a solutions

 


Stressful Position

Recommended Position

 

When viewing your Documents it is best to reduce a forward head position. The closer you can bring your head over your shoulders the greater the comfort and you reduce your chances of injuries. The two illustrations provide a good example of the strain on your neck and shoulders from the simple action of reading. Slanting your document up will permit you to relax.

 
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