KareProducts My Account Log In             Cart Contents Cart Contents            Checkout Checkout
KareProducts Phone
Are You Comfortable > Hand Wrist
Search FAQ  
 

Hand Wrist

 

Strain to your hands and wrists can often be caused by improperly supporting them when using a keyboard and mouse or when performing repetitive motions. Keep your hands and wrists comfortable by making a few adjustments to your workstation or to your lifestyle.

  Health Tips
 


  Stretch Your Hands And Wrists
 

Your hands and wrists need relief, too, especially when they perform continual repetitive motions. Remember, even the simplest exercises for every body part can help relieve tension and stress.

 


 


With your hands held in front of you, gently rotate your wrists so that the fingertips make circles in the air. Repeat up to five times then change directions.

Put both hands in front of you extending your fingers slightly. Flex your wrists by pushing your hands downward and upward 5 times.

 


 


Put hands in front of you, clench both fists and hold five seconds. Then spread fingers as far as you can and hold three seconds. Repeat five times.

Use your thumb to massage the palm of your other hand. Repeat with each hand.

 


 


With one hand, take the thumb of the other hand and pull it toward you for a count of five. Keep your fingers spread. Repeat with the other thumb.

Take one hand and pull the fingers back. Do this hand flex with each hand several times.

 

Did You Know...

... increasing the speed on your mouse relieves hand and wrist tension? Set your mouse to a faster speed so minimum movement is required. Programming the mouse is done with an existing software driver usually located in the control panels.


 
Related Products
Delux Float Keyboard Tray, 27 x 11, 18 track
Delux Float Keyboard Tray, 27 x 11, 18 track
390.00
250.00
TEXT_BUYDelux Float Keyboard Tray, 27 x 11, 18 trackTEXT_NOW
Roller Mouse Free 2
Roller Mouse Free 2
264.00
261.00
TEXT_BUYRoller Mouse Free 2TEXT_NOW
Roller Mouse Pro Black
Roller Mouse Pro Black
200.00
198.00
TEXT_BUYRoller Mouse Pro BlackTEXT_NOW
Smart Gel Keyboard Support
Smart Gel Keyboard Support
53.00
33.00
TEXT_BUYSmart Gel Keyboard SupportTEXT_NOW
Smart Gel Mouse Rest
Smart Gel Mouse Rest
43.00
28.00
TEXT_BUYSmart Gel Mouse RestTEXT_NOW
Smart Gel Wrist Combo, Keyboard and Mouse
Smart Gel Wrist Combo, Keyboard and Mouse
57.00
37.00
TEXT_BUYSmart Gel Wrist Combo, Keyboard and MouseTEXT_NOW
Copyright© 1982-2018 Kare Products KareProducts - Catalog Feed About Kare        Contact Us        Shipping & Returns        Privacy Notice        Terms of Use       Site Map